Happy Hour:
Self Care,
Mental Health,
& Life Podcast
Self Care,
Mental Health,
& Life Podcast
My podcast, Happy Hour: Self Care, Mental Health, & Life began after heartbreak & a broken engagement.
What is Happy Hour about you ask? Well, who doesn’t love a good happy hour? I’m coming at you real & unfiltered to talk about Self-Care, Mental Health, & Life. This podcast is designed to encourage, educate, & uplift each person that listens. I’m coming from both a clinical & personal point of view to discuss various matters. Happy Hour is here to let each listener know that no matter what you may be going through, you can turn your obstacles into triumphs.
Episodes drop every Friday at 9am on your podcast streaming platform!
(Apple, Spotify, Google, Sticher, + more...)
What is Happy Hour about you ask? Well, who doesn’t love a good happy hour? I’m coming at you real & unfiltered to talk about Self-Care, Mental Health, & Life. This podcast is designed to encourage, educate, & uplift each person that listens. I’m coming from both a clinical & personal point of view to discuss various matters. Happy Hour is here to let each listener know that no matter what you may be going through, you can turn your obstacles into triumphs.
Episodes drop every Friday at 9am on your podcast streaming platform!
(Apple, Spotify, Google, Sticher, + more...)
