Happy Hour with Ashelei
(Self Care & Mental Health Podcast)
(Self Care & Mental Health Podcast)
My podcast, Happy Hour with Ashelei (Self Care & Mental Health) assisted me in processing and coping through some things, and in turn I hope it can do the same for others.
What is Happy Hour about you ask? Well, who doesn’t love a good happy hour? I’m coming at you real & unfiltered to talk about Self-Care, Mental Health, & all things in between. This podcast is designed to encourage, educate, & uplift each person that listens. I’m coming from both a clinical & personal point of view to discuss various matters. Happy Hour is here to let each listener know that no matter what you may be going through, you can turn your obstacles into triumphs.
Episodes drop every Friday at 5pm on your podcast streaming platform!
(Apple, Spotify, Google, Sticher, + more...)
What is Happy Hour about you ask? Well, who doesn’t love a good happy hour? I’m coming at you real & unfiltered to talk about Self-Care, Mental Health, & all things in between. This podcast is designed to encourage, educate, & uplift each person that listens. I’m coming from both a clinical & personal point of view to discuss various matters. Happy Hour is here to let each listener know that no matter what you may be going through, you can turn your obstacles into triumphs.
Episodes drop every Friday at 5pm on your podcast streaming platform!
(Apple, Spotify, Google, Sticher, + more...)
